I love plyo! Love it. I'm thinking this is my favorite workout. Again, this time around was easier. I took less breaks than I did last week. But I still got my sweat on and my face was flushed afterwards. I feel great! The best part of the video is the very end when the exercises are more sports-specific. There were certain moves I took slightly easier, like the Mary Katherine lunges, because I had noticed that my right hamstring was in some pain when I had it stretched. After I was done with plyo, I took a shower, and, as I was shaving my legs (TMI?), I saw a bruise on my right hamstring about 2 inches in diameter. That would explain the pain I had felt!In addition to P90X, I've been hitting the new wellness center my school has built to do some running on the treadmill and use machines. The machines I use are specific to what P90X has scheduled for me that day. For instance, yesterday was chest and back day, so I used machines that worked those areas. I miss machines!
Last POWERade Zero review...I tried grape today, and it tastes like medicine. Not cool, man. Not cool. Come out with more flavors, please!
Yeah week 2! It is starting to seem easier but still challenging. I'm looking forward to plyo tomorrow to see how it differs from the first time around.
ReplyDeleteI love your pictures. I just started P90X! Feel free to check out my first BLOG ever!
ReplyDeleteI love that you are a day ahead of me so I can come check in here are know what to expect =)
ReplyDeleteI love the sports stuff at the end too, but mostly because it means I can start to relax! There is definitely something fun about shooting jump shots even though I never in my life played basketball!
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