Showing posts with label Biceps. Show all posts
Showing posts with label Biceps. Show all posts

Tuesday, April 7, 2009

Day 38: Back & Biceps, and Ab Ripper X

I love working out my "glamour" muscles. I increased the weight on a few of the exercises, which is always nice. I'm still using both my chin-up bar and resistance bands for all the pull-ups. I'm also still waiting to do one pull-up without using a chair.

Ab Ripper...yawn. Not that it doesn't work me out, but it's really getting boring.

My yoga blocks came today, so we'll see how well they work for me for yoga tomorrow.

Tuesday, March 31, 2009

Day 31: Biceps & Back, and Ab Ripper X

I'm no longer sore in my arms. Good thing, because my quads are sore from plyo yesterday. Soreness is migrating all around my body.

On to the workout...I do hate pull-ups. Those Corn Cob pull-ups are pretty cool though. It's nice to stir things up a bit. I'm still not really seeing a whole lot of progress in my pull-ups. I know, I know. I'm not going to be able to do a pull-up with only working out for 4 weeks, but I'm being impatient. It's nice seeing a difference in the size of my biceps though. Soon I can ask if anyone has tickets. To what? The gun show. ;)

I'm getting bored with Ab Ripper. Not that I've mastered it, but to do the same 11 moves every other day gets a little old. Although, I bought P90X Plus, and I'm pretty sure I saw another Ab Ripper in there, so I may bust that out and alternate between the two.

Yoga tomorrow. Ick. And I still need to get blocks!