Hey, it's Day 30! Time flew right by. I took measurements and pictures. I wasn't expecting any change because I've been eating out everyday and sometimes twice a day, and eating/snacking on candies and chocolates. I haven't gained or lost anything in regards to my measurements. My body fat has dropped 2.1%. So, if you want to do P90X and eat anything you want, you won't gain weight. ;) haha.I also took pictures, but I won't post them because the only difference you can see is when I flex my biceps. I have more definition in them! Yay!
Well, I'm a bit sore from yesterday, mainly on the sides of my pecs and lats where they attach to my arms, thanks to all of those crazy push-ups. But still, it's no where close to the first week of P90X, where you're so sore you can't move.
I love plyo. It was a little tough getting back into it, since I didn't do a whole lot last week. But it still went well, and modified some moves to make them harder. I think the worst of today was doing the ballistic stretches at the end...I didn't realize how sore my arms were from yesterday!
I'm on week four and still not really seeing much of a change either. I haven't lost any weight...in fact I was 4 lbs heavier this morning. And my measurements are pretty much the same I think. I think I can see a bit more muscle tone, but I doubt anyone else would notice. Hopefully phase 2 will show more progress!
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