Showing posts with label Kenpo X. Show all posts
Showing posts with label Kenpo X. Show all posts

Friday, April 3, 2009

Day 34: Kenpo X


Kenpo, Kenpo. Fun workout, but it's getting too easy. I think I'm going to try Cardio X next time I do Kenpo, because I have yet to see what it's like. Yep, that's my plan.

Tuesday, March 24, 2009

Day 24: Kenpo X

I love Kenpo days because the workout just flies by. Can I just sub it in for everything?

Not much to say about Kenpo, except that I really need some arm weights, especially during the blocks segment.

X Stretch tomorrow. Sweet.

Friday, March 20, 2009

Day 20: Kenpo X

I woke up extra early to do Kenpo since I had a final in the morning and was making a 6 hour trip to my parents' house for about a week. To me, Kenpo is the easiest workout, so it wasn't hard to wake up for it. However, because it is getting a little too easy, I think I may buy some arm or leg weights (I believe I read that on someone's blog around here or perhaps it was in one of the posted comments). I think that may spice it up a bit.

So close to recovery week! This is going by so fast!

Friday, March 13, 2009

Day 13: Kenpo X

I love how easy things are getting! Kenpo went very well. I didn't take any extra breaks, and kept up with the P90X crew. I even was more coordinated! I did all the moves correctly. Yay! This makes me want to get a punching bag and use that for Kenpo. That'll make things so much harder, but much more fun!

One thing I did notice, though, is the carpeting in my apartment doesn't allow me to pivot very well while doing Kenpo. Kinda makes some of the moves slightly awkward, since my upper body moves and my lower body doesn't follow.

Friday, March 6, 2009

Day 6; Kenpo X

Kenpo X was fun! It reminded me a bit of TaeBo and kickboxing. My form was not great at all. I would confuse moves and do them in the wrong order! Jab, cross, hook, uppercut, front kick, side kick, mule kick, triple axel, plie, cha-cha-cha, grab your partner and dosado! I'm pretty sure that was at least one of the exercises. I need a nap just thinking about it.

TGIF! I'm glad this week is almost over! This was probably the worst week I could've chosen to start P90X, but I toughed it out even though I'm exhausted. I just have to remain tough for the next two weeks, because things are very hectic with school.