Yoga hurt today, but it was a good hurt. My sore muscles needed to be stretched.It's getting slightly easier. In fact, I'm able to reach the tips of my fingers with the Extended Right-Angle Pose & Grab. I still can't do Crane, but I think a lot that has to do with how hesitant and scared I am about falling on my head.
I see that I'm doing Legs & Back tomorrow. No change up in the legs workout??
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