Tuesday, April 7, 2009

Day 38: Back & Biceps, and Ab Ripper X

I love working out my "glamour" muscles. I increased the weight on a few of the exercises, which is always nice. I'm still using both my chin-up bar and resistance bands for all the pull-ups. I'm also still waiting to do one pull-up without using a chair.

Ab Ripper...yawn. Not that it doesn't work me out, but it's really getting boring.

My yoga blocks came today, so we'll see how well they work for me for yoga tomorrow.


  1. Sounds like things are going well! I too hard pushups as you mentioned the other day. With the new workout, I have to do them on my knees. the only ones I do on my feet are the ones with the one arm stand thing. Can you believe we've been doing this for over a month?

  2. Talk about real muscles! My Dad is a frustrated weight lifter. i'd recommend this site to him. He'd surely love this. More power to you and to your site! Thank you!


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