Kenpo, Kenpo. Fun workout, but it's getting too easy. I think I'm going to try Cardio X next time I do Kenpo, because I have yet to see what it's like. Yep, that's my plan.
Great job and I love the girl's perspective! I've looked everywhere for a blog or something but nothing much out there. I'll be sure to check up here often!
Hi, have you tried Kenpo with hand weights? I have been using 1-2 pound weights to get the calorie burn I'm sure Kenpo was designed for.
ReplyDeleteCardio X is fun! it's a little shorter than Kenpo though. It might be a tad bit easier... I'll be interested to see what you think!
ReplyDeleteGreat job and I love the girl's perspective! I've looked everywhere for a blog or something but nothing much out there. I'll be sure to check up here often!
ReplyDeleteYou should try Kenpo X plus, its 10 times funner than Kenpo X.
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