Again, I meant to do Stretch X, but I failed. I know the next several days are going to be tough, since I'm visiting my parents. My diet's being thrown out the window for the next several days. My Day 30 is coming up quickly, but I know I won't see any results in my pics nor in my measurements. I just have to go that much harder when I get back!
I woke up extra early to do Kenpo since I had a final in the morning and was making a 6 hour trip to my parents' house for about a week. To me, Kenpo is the easiest workout, so it wasn't hard to wake up for it. However, because it is getting a little too easy, I think I may buy some arm or leg weights (I believe I read that on someone's blog around here or perhaps it was in one of the posted comments). I think that may spice it up a bit.
Such a cheese-o-matic picture of Tony, so I had to post it.
I hate yoga. Hate it. I had to take every ounce of energy to make myself do it. I wanted to skip it sooo badly! But I did it. And to make it up to myself, I ate a Baconator and a Frosty. Yum.
For the majority of today's exercises, I definitely could have increased the weights. I'm no longer awkward with side tri-rises, but my flip-grip twist tricep kickbacks are still not very pretty.
Another not so great day workout-wise. I skipped the gym again to sleep in. I really felt like I needed another day to do that. But I will go tomorrow.
Yay! It's week 3 already! Time is just flying by. I took some measurements this morning, along with my weight. I've gained exactly 3 pounds since I started, and lost 0.5% body fat. My measurement haven't changed that drastically. The only changes were in my waist (lost 1 inch) and my hips (lost 0.5 inch). I was hoping I'd see at least a 0.25 inch lost in my arms and legs, but no such luck. The time will come. I must be patient.
