This is a fun workout, despite my inability to do...um...ANYTHING. It was really, really frustrating. My form was awful for almost everything. My banana rolls are far from graceful. All the people in the video transition so nicely. I had to push off to get to the next roll. And Bow to Boat? Pathetic! I can't change these positions smoothly. I didn't even attempt the Chaturanga Run...just the Plank Run.
The guide said you could use bands or weights for this video, so I packed my resistance bands since I wasn't going to bring weights with me while visiting my parents. However, the majority of the exercises didn't work with resistance bands, so I didn't get a whole lot of those exercises. That was a major bummer.
Obviously, when I get stronger and better at these exercises, I think Core Synergistics will be one of my favorite workouts, because I feel like it's a mixture of everything, so it's harder to become bored with it.
Crap. I thought I was doing yoga today. I obviously can't keep my schedule straight. Either way, I'm skipping it. I'm way too tired from my drive back to school and have an exam tomorrow morning. I know, I suck. This week has been terrible as far as working out and eating go. I'm disappointed with myself. I will have my butt in gear for next week.
