P90X: A Chick's Perspective

Hi. It's me again. It's been awhile, hasn't it? Unfortuantely, medical school, the boards, rotations, and shelf exams got in ...

I skipped out on yoga today. I was gone all day long, and I want to go bed. I may sub in yoga for X Stretch on Saturday. Maybe. I'll...

I love working out my "glamour" muscles. I increased the weight on a few of the exercises, which is always nice. I'm still u...

I always look forward to plyo days! Although today, I was a tad sluggish, probably because I didn't sleep well and had to get up early ...

I still hate push-ups. I want to try to upgrade to normal push-ups rather than do them on my knees, but these push-up exercises are tough. ...

I skipped out on X Stretch today since I was studying at school all day long for my dermatology final on Monday. Trust me, I'd way rath...

Kenpo, Kenpo. Fun workout, but it's getting too easy. I think I'm going to try Cardio X next time I do Kenpo, because I have yet t...